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I made this in my instantpot but it can easily be done on the stove a well (this way was just faster) you can substitute the meat for chickpeas / lentils and include any veggies you like.
My favourite ingredient from this dish would have to be #Turmeric I'm obsessed with it lately I put that s**** on everything! (sorry franks).
Turmeric is known for its anti-inflammatory and antioxidant effects! Which I personally need more of for my gut health!
PRO TIP👉🏼 Turmeric is best absorbed in the gut if eaten with fats/ oils!
Base
2 cans coconut milk
1 cup veg broth
2-3 tbs red curry paste
2 onions red
3 cloves garlic
1 inch ginger fresh, chopped
1 - 1.5 lbs goat meat cubed
1 cups broccoli
1 cups peas
1 can bamboo shoots
2 cups rice
1/2 squeezed lime juice
Spices: 2 TBSP turmeric, 1 TBSP cumin, 1 TBSP paprika, 1.5 TSP coriander, 1.5 TSP cardamom, 1/2 TSP nutmeg/ cinnamon, 2 TSP black pepper, 2 TSP salt
Garnish: Thai basil, Cilantro, Lime
Instructions
1. Turn on sautee mode on instant pot, add 3tbsp olive oil, add onions saute until translucent, add garlic and ginger saute 2 mins
2. While that is cooking, put rice in 4 cups of water and bring to a boil on the stovetop
3. Add all spices and curry paste to the instant pot, stir for 2 mins
4. Add coconut milk and veg broth and let come to slight boil
5. In a pan with coconut oil brown your meat on med - high heat for 1-2 mins on each side
6. Add bamboo shoots, broccoli and peas , browned meat, lime juice to the instant pot
7. Turn on high pressure for 7 mins , garnish with thai basil, cilantro and lime on the side
Comment below or tag me in your curry posts!