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Sweet Chilli Turkey Stir Fry

Updated: Oct 12, 2020

Starts off with a sweet touch of honey, ends with a kick of spice!


This easy meal takes about 30 minutes from start to finish, and guaranteed to be a recipe the whole family will enjoy. Feel free to add any other veggies you desire to this dish, I've used broccoli and carrots as well!


Ingredients
  • 1 large white onion

  • 3 cloves of garlic

  • 1/2 cup honey

  • 1 tbsp red chilli flakes (use less or more for your preference of spice)

  • 1 Lb ground turkey

  • bunch of bok choy

  • asparagus

  • 2 cups brown rice

  • salt and pepper to tase

Instructions
  • Start cooking your rice first: 2 cups rice with 3 cups water (I always use my instant pot but its the same ratios for stovetop) I like to add SAGE spice and 1 tbsp coconut oil to my rice as well for some added flavour

  • Add 2 tbsp of coconut oil (or avocado oil) to a pan on medium

  • Chop 1 large white onion, 3 cloves of garlic and stir until onion is translucent

  • Add chilli flakes, salt/ pepper and honey to the pan and combine

  • Remove from the pan into a separate bowl and add more oil to the pan

  • Add the turkey to the pan, salt and pepper to taste

  • Once the turkey is cooked through add your veggies to the pan, COVER and add a bit of water if there isn't any left from cooking the turkey

  • Once the veggies are steamed to your liking add the honey mixture and stir together, ENJOY!


Make sure to comment on my instagram page @huntingholistic once you try the recipe!



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